Please reach us at bareandbloomcore@gmail.com if you cannot find an answer to your question.
Bare & Bloom is a luxury wellness studio in Miami offering reformer Pilates, Yoga, Mat Pilates, and Private sessions in a warm, elevated and welcoming environment designed for every body and every level.
Absolutely! Pilates is designed to help improve with Strength, Flexibility, Posture, Balance, and overall Performance - whether for fitness, recovery, stress relief or athletic training.
At Bare & Bloom, our classes are welcoming to all experience levels and genders. Whether you're brand new to Pilates or already active in the gym, our classes are designed to challenge and support you.
We recommend bringing:
If you don't have a Mat one can be rented for $2 at our studio.
We recommend arriving 10-15 minutes before class, especially for your first visit. This gives you time to check in. get settled, and meet your instructor.
Absolutely. Many of our clients are beginners. Our instructors guide you through every movement, and we offer beginner-friendly classes designed to help you build confidence, strength, and body awareness at your own pace.
Classes must be cancelled within our cancelation window to avoid a late cancellation or
no-show fee. Please review our membership terms for full policy details.
Reformer Pilates uses specialized equipment designed to add resistance, support, and control to movements.
Mat Pilates focuses on bodyweight-based exercises performed on a mat.
Both improve strength, posture, balance, and flexibility.
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